Neck, back and lower back disorders are common problems that affect the quality of life of many individuals today. Pain in these areas can be caused by poor posture, prolonged sitting, excessive physical activity or injury. While neck pain is usually caused by tension and muscle spasm, back and lower back pain is more commonly associated with spinal deformities, herniated discs or musculoskeletal disorders. These conditions can make daily activities difficult and can lead to serious complications in the long term. Op. Dr. Özgür Oktay Nar specializes in the diagnosis and treatment of such conditions, offering his patients effective treatment methods tailored to their individual needs. His goal is to support his patients to lead a healthy and active life.

Op. Dr. Özgür Oktay Nar

Neck - Back - Waist Disorders

A cervical herniated disc occurs when the outer layer of the discs between the cervical vertebrae weakens or tears, causing the gel-like substance inside to bulge out. This can put pressure on the spinal cord or nerve roots and cause symptoms such as pain, numbness or weakness in the neck, shoulders and arms. It is usually caused by factors such as overload, age-related degeneration or trauma. Various methods such as physical therapy, drug therapy and surgical intervention when necessary can be applied in the treatment of cervical hernia. Op. Dr. Özgür Oktay Nar aims to minimize the effects of this condition by offering the most appropriate treatment options to his patients.

A herniated disc is a condition in which the outer layer of the discs between the lumbar vertebrae ruptures and the gel-like substance on the inside bulges out. This can put pressure on the spinal cord or nerve roots, causing symptoms such as pain, numbness and weakness in the lower back, hips and legs. It is often caused by factors such as heavy lifting, sudden movements, obesity or aging. Treatment of herniated discs usually starts with physical therapy, medications and lifestyle changes; however, surgical intervention may be required in more advanced cases. Op. Dr. Özgür Oktay Nar aims to manage the effects of herniated disc with individual treatment plans tailored to the needs of his patients.

Muscle spasm is a sudden and involuntary contraction of muscle fibers and usually occurs as a result of intense physical activity, overuse, dehydration or electrolyte imbalances. This can cause the muscle to become painful, stiff and restricted in movement. Although spasms are usually temporary, recurrent muscle spasms can be a sign of a more serious problem. Treatment usually starts with rest, heat application, massage and adequate fluid intake. Op. Dr. Özgür Oktay Nar creates an effective treatment plan by evaluating the causes of muscle spasms and helps his patients to move in a healthy way.
Mechanical pains are types of pain that are usually movement-related and occur during or after a specific physical activity. These pains can be caused by factors such as structural disorders in the muscle, joint or skeletal system, overuse, injuries or postural disorders. Mechanical pain usually increases during movement and decreases with rest. It is common in the waist, neck, knee and back regions. Op. Dr. Özgür Oktay Nar aims to increase the comfort of his patients with appropriate treatment methods by making a comprehensive evaluation to determine the causes of mechanical pain. Physical therapy, exercise and lifestyle changes are recommended for this type of pain, while correct guidance is provided in cases where surgical intervention may be required.

Fibromyalgia is a chronic condition characterized by symptoms such as widespread musculoskeletal pain, fatigue, sleep disturbances and mood changes. Patients often experience widespread pain in different parts of their body, which can be caused by stress, trauma or genetic factors. Although no exact cause of fibromyalgia is known, it is thought that the brain and nervous system have an effect on pain perception. Op. Dr. Özgür Oktay Nar aims to improve the quality of life of patients by adopting a multidisciplinary approach in the treatment of fibromyalgia. In this process, patients’ symptoms are managed and recovery processes are supported by using methods such as physical therapy, exercise programs, psychological support and lifestyle changes.

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